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Side sleeping is a comfortable way to rest and it often times leads to a great night sleep.
However, as a side sleeper pregnant mom, you're not exempted from experiencing pain associated with pregnancy. That's why a pregnancy pillow should come at play to alleviate all those pains that come as a result of pregnancy when you sleep.
And it's not just any pillow, you have to look for the best pregnancy pillow for side sleepers. That which will restore your happiness in bed because of the comfort it provides.
Before we have a deep dive into the best pillows for side sleepers, let's take a look at factors you'll need to consider before settling on one.
How to Know the Best Pillow for Side Sleepers
1. Shape of the Pillow
C, U and J shapes are the best. They provide abundance of support to vital organs like hip, back belly and thigh. This shape provide comfort and prevent strain and pressure exerted against either sides or abdomen. Maximum support also improves the circulation of blood in your body while sleeping.
2. Is the Pillow Washable?
Always consider a pillow with a zippered case. With this pillow, you'll be able to separate the cover from the pillow for washing.
Furthermore, make sure the cover is easy to wash and stain proof. Aim for colors that do not absorb dirt and those which will not get discolored with use. If possible, avoid white colors and go for dull ones.
3. Pillow Material
The pillow material should be of great concern. Cotton, polyester, organic material or memory foam are the best types you should consider. They are softly comfortable and won't cause wrinkles on your face.
In addition, consider hypoallergenic materials as such materials will keep you allergy free, an infection that can be transmitted to your baby if you're not cautious.
You can check on the tugged labels to see what material it’s made of. This label will guide you on whether to pick or avoid the pillow. Aside from these materials, any other material you pick must be soft.
Best Pregnancy Pillow for Side Sleepers
1. Cushy Form Knee Pillow for Side Sleepers
Cushy Form Knee Pillow for Side Sleepers is ergonomically designed from memory foam so it is soft and comfy to keep you free from discomfort throughout the night. On a warm day, the pillow is soft but becomes firm in winter or low temperatures.
When placed between the knees, this pillow uplifts the upper knee thus realigning the back curve easing you the back pain.
However, you can also place the pillow above or below the knees then sleep on any side you prefer.
By realigning the spine, this pillow improves circulation of blood and rids you other variety of pain including headache, arthritis, bursitis, sciatica and knee pain after surgery.
The contoured design supports and keeps your knee intact and every other body part in position thus bringing relief to your entire body.
This pillow come with a cover that is zippered so you can remove it for washing. Plus, it is breathable keeping the temperature controlled when you sleep. The pillow is exclusively designed to keep side sleepers comfortable all night.
2. Leachco Snoogle Mini Compact Side Sleeper
Since Leachco Snoogle Mini is comfortable and is customized to follow the body natural shape, it keeps every body part immobile when you sleep and this aligns the hip ensuring neutral placement to keep you discomfort free.
That means the pillow will alleviate pain in the most critical areas expectant mothers are likely to experience discomfort.
Like popular pillows for side sleepers, this one is also designed to wrap around you while supporting the belly so it won't slide down and fall. After delivery, this pillow can be wrapped to be used as a nursing pillow.
Again, like other pregnancy pillows we've reviewed, Leachco Snoogle Mini features a removable cover that is machine washable. To wash, simply use warm water and tumble dry at low temperature.
3. Today's Mom Cozy Comfort Pregnancy Pillow
Today's Mom Cozy Comfort Pregnancy Pillow is oversized and features a U-shape so a mom can tuck the legs on its base while the pillow sides cushion and support the enlarged belly. Aside from that, the head rest is elevated to support the moms head.
The lumbar support cushions and bolsters the region around the mom belly, the back while nursing; and the shoulders- providing great support and allowing the mom to have an uninterrupted sleep.
This pillow is contoured providing a smooth contact surface to your legs, shoulders and every part of your precious body while cradling every part for comfort
It can be used when nursing your little one, reading a book, or watching TV. As a mom, you can use this pillow in variety of positions depending on your needs.
And if you need to clean the case, the zippered pillow cover easily separates from the pillow, so you can machine wash the washable casing.
4. Naomi Home Cozy Body Pillow
Naomi Home Cozy Body Pillow is ergonomically designed to provide maximum support to your aching body parts as a pregnant mom while elevating your body at optimal height for relaxation.
Like other pregnancy pillows we've reviewed, it is designed to meet every of your need as a mom both before and after delivery.
As such, you can use this pillow to nurse your little angel, or spend some time winding in the gorgeous pillow. Basically, it elevates and cushions the mom while supporting the nursing baby.
This wedge shaped allows a mom to rest the belly comfortably by hugging the external pillow sides. The lumbar support reinforces the pillow to withstand the weight of the enlarged belly as a pregnant mom rest.
The head rest is squared and imitate the shape and texture of ordinary pillows allowing for a seamless transition from the maternity pillow to a regular or standard pillow.
At the same time, the featured cover is zippered allowing you to separate the cover and pillow for machine washing.
5. Web Linens Inc Oversized Body Pillow
Whether you decide to pull out the outer casing, this stellar pillow can be used without its presence and still provide a cozy resting surface. The outer cover is super washable with machine.
If you're side sleeper, this pillow will override any discomfort relieving you any pain attributed by pregnancy.
How to Sleep When Pregnant
There are multitude of pregnancy pillows within market stores and all using enticing marketing strategies and ploys to make a sale. Of course all pillows serve the same purpose, but not every pillow should be trusted.
If you are struggling to make a decision, Cushy Form Knee Pillow for Side Sleepers is our choice for an expectant mom.
We loved that the pillow is ergonomically designed plus, it is soft and comfy to keep you free from discomfort the entire night. Another thing we loved is the contoured design for optimal body support and comfort. The best part is that the pillow is breathable to keep the temperature controlled when you sleep.
With this guide, you won't go wrong. We're sure it'll help you pick the best pregnancy pillow for side sleepers.